I took a rather extended hiatus from the Warrior Goddess Training, at least the writing about it. I did get the workbook. Then promptly left it sitting on a shelf for a few months.
It’s dug out now, and I have gone back to the beginning.
The first lesson is all to do with the commitments we make to ourselves, for good and for bad. And the first exercise is one that I really don’t want to do. Which is probably a good sign that I need to do it.
I’m talking about looking at myself in a mirror for a few minutes each day. Letting the self-talk flow over me and seeing where I am running myself down, and ways I can change that voice into one more positive.
Here is what I wrote in my journal the first night, just thinking about doing the exercise. Before I actually got around to doing the looking.